I recently joined the gym again, which means that I’ve been coming home all sweaty. In some cases, this hasn’t been an indicator that I’ve been hitting the cardio hard (I’ve yet to do that). In fact, I’ve been mostly focusing on yoga and pilates (yesterday was my first pilates class and wow! my abs are sore today).
Sadly, the sweaty has been a combination of the movement I have been doing at the gym (it was a fast-paced yoga class, so there was some cardio) and the fact that it’s still like 105 here every day. Ugh.
In any case, last week I got home from the gym; Jake was home and followed me to the bedroom while telling me about his day. Then I took my clothes off. Continued